Supporting you on your fertility journey, even when the path feels impossible
Optimising your nutrition and lifestyle can help you reconnect with your body and give you the best chance of a healthy pregnancy.
Maybe you've had no definitive answers for why you’re not falling pregnant but you're not ready to give up hope just yet.
Maybe you're considering IVF or actively preparing for IVF and want to increase your chances of success.
Maybe you've heard that supporting preconception health is important but you've no idea where to start or what it looks like
When it feels like you’ve already tried everything to fall pregnant, your nutrition and lifestyle might be the missing pieces of the puzzle that just haven’t fallen into place yet.
Naomi focuses on the key areas that influence fertility, nutrition, hormone balance, and understanding your natural fertility through cycle tracking using the symptothermal method.
Through her evidence-based resources, webinars, and upcoming fertility nutrition programs, she helps women learn how to nourish their bodies, understand their cycles, and create the best possible foundation for a healthy pregnancy.
Your nutrition and lifestyle can play a key role in creating an optimal environment for conception to take place and help to support a healthy pregnancy and baby.
Your current food and lifestyle choices can also work against you too.
You may have nutrient deficiencies that are affecting your chances of success, even if you're eating well (and your blood tests are ‘normal’).
You may be consuming suboptimal levels of protein, carbohydrates and fats, which can impact hormonal and reproductive health.
Both of these are common and can be easily addressed through nutrition changes to lay the best possible foundations for conception and a healthy pregnancy.
Poor sleep, chronic stress and exposure to toxins are just a few of the modern lifestyle factors that can affect egg and sperm quality, hormonal balance, ovulation, implantation and early miscarriage..
You may be doing a lot ‘right’ with your nutrition and lifestyle but you may have some knowledge gaps that are affecting your chances of a successful pregnancy.
As a Fertility Dietitian and certified Women's Health Dietitian, Naomi helps her clients to plug these knowledge gaps and harness the power of nutrition and lifestyle to support the mind and body for conception and pregnancy.
Wherever you are on your fertility journey, Naomi can help you to use nutrition and lifestyle to improve your chances of falling pregnant, staying pregnant and having a healthy pregnancy and baby.
As a Women’s Health Nutritionist based in Madrid, Spain, she works with online clients from around the world. Supporting women from around the world to understand their bodies and optimise their fertility naturally.
Her approach is evidence based and uses scientific research to provide nutrition and lifestyle recommendations that are proven to optimise overall health and support you on your journey.
"When you are doing a fertility treatment you feel sometimes powerless, as if it is a process that goes on in a sphere that is completely out of your own control. That's partially true but not completely: for example, the way you eat has a huge influence on your hormonal balance, which in turns influences fertility. Nobody told me this, until I met Naomi. It opened a whole world. She taught me how to eat to create an ideal environment for a hormonal balance. And of course that is not everything, but at least it makes you able to control a small bit of the bigger process. I discovered Naomi only far down the road of fertility treatment, but I wish I had met her long before!"
Chiara
fertility treatment
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