Fertility Friendly Carrot & Coriander Soup

Try this fertility friendly carrot and coriander soup. It’s one of my favourite soups so easy to make and so warming and hearty on a cold winters day

Ingredients

•  1 Large Potato

•  4 Carrots

•  1 Onion

•  1 Litre of reduced salt vegetable stock 2 x cubes

•  1 x tsp of dried coriander

•  Fresh Coriander

•  Olive Oil

Method

1.  Peel and chop the potato and carrots

2.  Dice the onion

3. To a large pan add a splash of olive oil at a low heat wait till the onion becomes translucent.

4. Add in the potato, carrots and tsp of coriander

5. Then add in the litre of stock and simmer till the carrots are cooked . This should take about 15 to 20 minutes 

6. Take the pot off the heat and add the fresh coriander

7. Place the pot on a hard surface making sure the pot wont slide. Blend the soup with a hand blender

Serving Suggestions

• Serve with fresh bakery bread

• Sprinkle some grated cheddar cheese on top

• Suitable for freezing